In this lesson, Evgeny is going to explain to you an Entree to Shoulder Mount Split. For the easier execution of this trick, make sure you are a master of the Shoulder Mount, the Cupid, and you have leg flexibility. …
In this lesson Evgeny will explain you how to do a Drop From the Shoulder Mount Split. Use crash mats and support for your safety. For execution of this trick you have to be a master of the Shoulder Mount …
In this lesson Evgeny will explain you how to do a Drop From the Shoulder Mount Split. Use crash mats and support for your safety. For execution of this trick you have to be a master of the Shoulder Mount …
A variation of the Cupid position on the pole. It’s very useful for the transition and for creating your own combos. For the beginner level, try this variation of the Cupid staying on the floor at first. Lesson 1.3
Screw In Regular Grip by Evgeny Greshilov. In this lesson Evgeny is going to explain to you one of his favourite tricks on the static pole. It is the dynamic move, where a person makes a 360-degree rotation of the …
Screw In Regular Grip by Evgeny Greshilov. In this lesson Evgeny is going to explain to you one of his favourite tricks on the static pole. It is the dynamic move, where a person makes a 360-degree rotation of the …
Screw In Regular Grip by Evgeny Greshilov. In this lesson Evgeny is going to explain to you one of his favourite tricks on the static pole. It is the dynamic move, where a person makes a 360-degree rotation of the …
Strength transition from the one-arm handstand to the floor. More suitable for the static pole.
The transition where a person turns in a complete revolution in the air bringing the feet over the head, hanging from the pole with the arms.
The transition where a person turns in a complete revolution in the air bringing the feet over the head, hanging from the pole with the arms.