Strength transition from the one-arm handstand to the floor. More suitable for the static pole.
Explanation how to get a deadlift from the floor to the top in One-Arm Handstand with Pole.
Explanation how to get a deadlift from the floor to the top in One-Arm Handstand with Pole.
Explanation how to get a deadlift from the floor to the top in One-Arm Handstand with Pole.
Explanation how to get a deadlift from the floor to the top in One-Arm Handstand with Pole.
Strength transition from the one-arm handstand to the floor. More suitable for the static pole.
Strength transition from the one-arm handstand to the floor. More suitable for the static pole.
One of the most favorite of Yvonne’s tricks on the static pole. It’s a Handstand Turning Deadlift. Detailed explanation how to get it. For execution of this trick you have to be a master of the handstand with a regular …
One of the most favorite of Yvonne’s tricks on the static pole. It’s a Handstand Turning Deadlift. Detailed explanation how to get it. For execution of this trick you have to be a master of the handstand with a regular …
Double Deadlift on the floor. Impressive transition on the floor when the body goes through the handstand like drawing the circle.