In this lesson Elena is going to teach you how to do a Fan Kick on the pole.
In this lesson Elena is going to teach you how to do a Fan Kick on the pole.
In this lesson Elena will explain to you how to do an armpit spin on the spinning pole with a landing on the floor as a finale.
In this lesson Elena will explain to you how to do an armpit spin on the spinning pole with a landing on the floor as a finale.
In this lesson Elena will explain to you how to do an armpit spin on the spinning pole with a landing on the floor as a finale.
In this lesson Elena is going to combine all the moves we learned in the previous lessons and explain to you a short pole choreography.
In this lesson Elena is going to combine all the moves we learned in the previous lessons and explain to you a short pole choreography.
In this lesson Elena is going to combine all the moves we learned in the previous lessons and explain to you a short pole choreography.
In this lesson Elena will explain to you how to do low-level turns around the pole on the floor. This is a very popular move for choreography and floor work.
In this lesson Elena will explain to you how to do low-level turns around the pole on the floor. This is a very popular move for choreography and floor work.