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Pole Dance Classes
  • Classes ONLINE
    • Pole Dancing Classes
      • Pole Dance Platinum Class
      • Exotic Class
      • Men Only Pole Dancing
      • Trial Class – Beginner and Intermediate
      • Trial Class – Intermediate and Advanced
      • Complete Class 1 – Beginner and Intermediate
      • Complete Class 2 – Advanced and Expert
    • Pole to Pole Choreo and Floorwork
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    • Single Choreographies
    • Flexibility & Stretching
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Tag: dynamic

  • Home
12 November

A Spinning Leap by Phoenix Kazree

  • Posted by OpenDance Academy

In the next tutorial Phoenix is going to show you a spinning Leap on the static pole.

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12 November

A Spinning Leap by Phoenix Kazree

  • Posted by OpenDance Academy

In the next tutorial Phoenix is going to show you a spinning Leap on the static pole.

Read More
12 November

Switch Leap by Phoenix Kazree

  • Posted by OpenDance Academy

In this lesson we are going to be learning a dynamic move called Switch Leap on the static pole.

Read More
12 November

Switch Leap by Phoenix Kazree

  • Posted by OpenDance Academy

In this lesson we are going to be learning a dynamic move called Switch Leap on the static pole.

Read More
11 January

The Windmill (Aerial Fan Kick) – by Vladimir Karachunov

  • Posted by OpenDance Academy

In this lesson you can find a detailed explanation on how to do one of the basic tricks on the pole. It’s a dynamic move where a person brings their legs in a straddle and draws a circle in the …

Read More
11 January

The Windmill (Aerial Fan Kick) – by Vladimir Karachunov

  • Posted by OpenDance Academy

In this lesson you can find a detailed explanation on how to do one of the basic tricks on the pole. It’s a dynamic move where a person brings their legs in a straddle and draws a circle in the …

Read More
22 June

Dead Way – by Dmitry Fedotov

  • Posted by OpenDance Academy

In this lesson, Dmitry is going to show to you an exercise, which helps you build up strength and stamina to improve your pole dance skills and become better in the dead lift and the human flag.

Read More
22 June

Dead Way – by Dmitry Fedotov

  • Posted by OpenDance Academy

In this lesson, Dmitry is going to show to you an exercise, which helps you build up strength and stamina to improve your pole dance skills and become better in the dead lift and the human flag.

Read More
22 June

Dead Way – by Dmitry Fedotov

  • Posted by OpenDance Academy

In this lesson, Dmitry is going to show to you an exercise, which helps you build up strength and stamina to improve your pole dance skills and become better in the dead lift and the human flag.

Read More
22 June

Dead Way – by Dmitry Fedotov

  • Posted by OpenDance Academy

In this lesson, Dmitry is going to show to you an exercise, which helps you build up strength and stamina to improve your pole dance skills and become better in the dead lift and the human flag.

Read More
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