In this lesson, Dmitry will teach you how to switch from the handspring to the elbow plank. It’s a dynamic move on the static pole. Before executing this trick, make sure you watch the tutorial, “Drop from Handspring to Elbow …
In this lesson, Dmitry will teach you how to switch from the handspring to the elbow plank. It’s a dynamic move on the static pole. Before executing this trick, make sure you watch the tutorial, “Drop from Handspring to Elbow …
In this lesson, Dmitry will explain one of his favorite tricks. It is a drop from the handspring to the elbow plank position. To execute this trick, you have to be a master of the handspring and elbow plank technique.
In this lesson, Dmitry will explain one of his favorite tricks. It is a drop from the handspring to the elbow plank position. To execute this trick, you have to be a master of the handspring and elbow plank technique.
In this lesson, Dmitry will explain one of his favorite tricks. It is a drop from the handspring to the elbow plank position. To execute this trick, you have to be a master of the handspring and elbow plank technique.
In this lesson, Dmitry will explain one of his favorite tricks. It is a drop from the handspring to the elbow plank position. To execute this trick, you have to be a master of the handspring and elbow plank technique.