In this video, you can find the last exercise for the back from Davide. This exercise also helps to improve shoulders, back and straddle flexibility. Before starting this lesson make sure you do a proper warm up.
In this video, you can find the last exercise for the back from Davide. This exercise also helps to improve shoulders, back and straddle flexibility. Before starting this lesson make sure you do a proper warm up.
In this video, you can find the next exercise from Davide on how to improve back flexibility. For this exercise, you will need a partner. Before starting this lesson make sure you do a proper warm up.
In this video, you can find the next exercise from Davide on how to improve back flexibility. For this exercise, you will need a partner. Before starting this lesson make sure you do a proper warm up.
In this video, Davide will show you an exercise for improving back flexibility. Before starting this lesson make sure you do a proper warm up.
In this video, Davide will show you an exercise for improving back flexibility. Before starting this lesson make sure you do a proper warm up.
This is the third video of the middle split stretching technique with a partner from Davide. Before starting this lesson make sure you do a proper warm up.
This is the third video of the middle split stretching technique with a partner from Davide. Before starting this lesson make sure you do a proper warm up.
This is the second video of the middle split stretching technique with a partner from Davide. Before starting this lesson make sure you do a proper warm up.
This is the second video of the middle split stretching technique with a partner from Davide. Before starting this lesson make sure you do a proper warm up.