In this video, Vane will explain to you how to make your spin more dynamic using a kind of cartwheel on the spinning pole.
In this video, Vane will explain to you how to make your spin more dynamic using a kind of cartwheel on the spinning pole.
In this video, Tatyana will explain how to do an acrobatic move, similar to a cartwheel in gymnastics, Use crash mats for safety.
In this video, Tatyana will explain how to do an acrobatic move, similar to a cartwheel in gymnastics, Use crash mats for safety.
In this video, Tatyana will explain how to do an acrobatic move, similar to a cartwheel in gymnastics, Use crash mats for safety.
In this tutorial, Dmitry will explain how to do a cartwheel on the pole, via handspring. Use the crash mat and support for safety.
In this tutorial, Dmitry will explain how to do a cartwheel on the pole, via handspring. Use the crash mat and support for safety.
In this tutorial, Dmitry will explain how to do a cartwheel on the pole, via handspring. Use the crash mat and support for safety.
In this tutorial, Dmitry will explain how to do a cartwheel on the pole, via handspring. Use the crash mat and support for safety.
In this lesson Dimitry is going to teach you how to do an aerial cartwheel holding the pole with one hand. For easier execution of this trick, make sure you are a master of the regular cartwheel on the floor.