In this tutorial, Timber will explain two different tricks. It’s a backward and a forward roll. This is very acrobatic move. Please use crash mats and support for the safety.
In this tutorial, Timber will explain two different tricks. It’s a backward and a forward roll. This is very acrobatic move. Please use crash mats and support for the safety.
In this lesson, Timber will show you how to do a simple sit spin on the spinning pole.
In this lesson, Timber will show you how to do a simple sit spin on the spinning pole.
In this lesson, Timber will show you how to do a simple sit spin on the spinning pole.
In this lesson, Timber will show you how to do a simple sit spin on the spinning pole.
In this lesson, Timber will explain a circle climb on the pole. This move helps you build up strength and stamina.
In this lesson, Timber will explain a circle climb on the pole. This move helps you build up strength and stamina.
In this lesson, Timber will explain a circle climb on the pole. This move helps you build up strength and stamina.
In this lesson, Timber will explain a circle climb on the pole. This move helps you build up strength and stamina.