Part 4 of a floorwork technique mini course by Baina for beginner-intermediate level. The course has 10 lessons with different exercises. In this lesson Baina will teach you a technique of Pendulums. First type of pendulum, when the core is …
In this lesson Baina will teach you a reverse floor work sequence to explain how you can explore the moves, play with them, create. Make sure you not only learn the moves, but focus exactly on that flow execution, when …
Part 2 of a floorwork technique mini course by Baina for beginner-intermediate level. The course has 10 lessons with different exercises. In this lesson Baina will teach you a floor work sequence and explain you a technique of different rolls. …
Part 1 of a floorwork technique mini course by Baina for beginner-intermediate level. The course has 10 lessons with different exercises. In this lesson Baina will teach you a floorwork sequence to explain you a flow technique. Make sure you …
Final part (4 pieces together) of “Can’t we pretend” choreography by Kira Noire. This choreography in the style of classic strip floor work is suitable for beginnerintermediate level. It is a slow smooth tender choreography which will help you to …
Part 4 of “Can’t we pretend” choreography by Kira Noire. This choreography in the style of classic strip floor work is suitable for beginnerintermediate level. It is a slow smooth tender choreography which will help you to develop your flow …
Part 3 of “Can’t we pretend” choreography by Kira Noire. This choreography in the style of classic strip floor work is suitable for beginnerintermediate level. It is a slow smooth tender choreography which will help you to develop your flow …
Part 2 of “Can’t we pretend” choreography by Kira Noire. This choreography in the style of classic strip floor work is suitable for beginnerintermediate level. It is a slow smooth tender choreography which will help you to develop your flow …
In this tutorial, Kira will show you how to do pirouettes on the pole. This lesson is focused on building your exotic basics and help you to achieve and execute exotic combos easier and more elegance in the future.
In this tutorial, Kira will show you how to do pirouettes on the pole. This lesson is focused on building your exotic basics and help you to achieve and execute exotic combos easier and more elegance in the future.