We continue to learn pole spins with Kira. She will use the same pole hang we already learned in previous lessons.
In this lesson, Kira is going to show one of the most popular basic spins called a Chair Spin.
In this lesson, we continue to play with Basic Hang on the pole we’ve learned in the previous lesson and will do a small spin. Kira will show everything with a detailed explanation.
Welcome to the intro pole dance section. In this lesson, Kira will show you how to hang on the pole if you do it the first time in your life. She will also tell how to deal with pole and …