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Pole Dance Classes
  • Classes ONLINE
    • Pole Dancing Classes
      • Pole Dance Platinum Class
      • Exotic Class
      • Men Only Pole Dancing
      • Trial Class – Beginner and Intermediate
      • Trial Class – Intermediate and Advanced
      • Complete Class 1 – Beginner and Intermediate
      • Complete Class 2 – Advanced and Expert
    • Pole to Pole Choreo and Floorwork
    • Frame Up & Strip
    • Single Choreographies
    • Flexibility & Stretching
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Tag: basic body positions with the pole

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14 December

Basic Body Positions With The Pole – by Elena Shtalinskaya

  • Posted by OpenDance Academy

In this lesson Elena is going to teach you basic body positions with the pole. These positions will help you to create your own pole choreography and feel more confident in free styling.

Read More
14 December

Basic Body Positions With The Pole – by Elena Shtalinskaya

  • Posted by OpenDance Academy

In this lesson Elena is going to teach you basic body positions with the pole. These positions will help you to create your own pole choreography and feel more confident in free styling.

Read More
14 December

Basic Body Positions With The Pole – by Elena Shtalinskaya

  • Posted by OpenDance Academy

In this lesson Elena is going to teach you basic body positions with the pole. These positions will help you to create your own pole choreography and feel more confident in free styling.

Read More

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