Back Flip from the Shoulder Mount, aka “Gainer”. A movement in which a person turns backward in a complete revolution in the air bringing the feet over the head. Prerequisites: strictly necessary to use crash mats and supporters.
Back Flip from the Shoulder Mount, aka “Gainer”. A movement in which a person turns backward in a complete revolution in the air bringing the feet over the head. Prerequisites: strictly necessary to use crash mats and supporters.
Back Flip from the Shoulder Mount, aka “Gainer”. A movement in which a person turns backward in a complete revolution in the air bringing the feet over the head. Prerequisites: strictly necessary to use crash mats and supporters.
Back Flip from the Shoulder Mount, aka “Gainer”. A movement in which a person turns backward in a complete revolution in the air bringing the feet over the head. Prerequisites: strictly necessary to use crash mats and supporters.