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Pole Dance Classes
  • Classes ONLINE
    • Pole Dancing Classes
      • Pole Dance Platinum Class
      • Exotic Class
      • Men Only Pole Dancing
      • Trial Class – Beginner and Intermediate
      • Trial Class – Intermediate and Advanced
      • Complete Class 1 – Beginner and Intermediate
      • Complete Class 2 – Advanced and Expert
    • Pole to Pole Choreo and Floorwork
    • Frame Up & Strip
    • Single Choreographies
    • Flexibility & Stretching
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Tag: ayesha

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22 July

From Buddha To Elbow Ayesha – by Kira Noire

  • Posted by OpenDance Academy

Original and dynamic transition from the Buddha to Ayesha. Better to try with crash mats or supporter.

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22 July

From Buddha To Elbow Ayesha – by Kira Noire

  • Posted by OpenDance Academy

Original and dynamic transition from the Buddha to Ayesha. Better to try with crash mats or supporter.

Read More
21 July

Superman To Twisted Grip Ayesha – by Phoenix Kazree

  • Posted by OpenDance Academy

A tumble from the Superman into the twisted grip Ayesha. Better to use crash mats or supporter.

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21 July

Superman To Twisted Grip Ayesha – by Phoenix Kazree

  • Posted by OpenDance Academy

A tumble from the Superman into the twisted grip Ayesha. Better to use crash mats or supporter.

Read More
21 July

Forearm Ayesha Split – by Kristina Dumanskaya

  • Posted by OpenDance Academy

Elegance body position on the pole, Forearm Ayesha Split. For execution of this trick it’s good to have leg flexibility and be a master of the regular “Ayesha”.

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21 July

Forearm Ayesha Split – by Kristina Dumanskaya

  • Posted by OpenDance Academy

Elegance body position on the pole, Forearm Ayesha Split. For execution of this trick it’s good to have leg flexibility and be a master of the regular “Ayesha”.

Read More
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