In this lesson Elena will explain to you how to do body waves with the pole. It’s going to improve your diaphragm and hips’ fluidity. She will teach you how to make it smooth and do it both ways: up …
In this lesson Elena will explain to you how to do body waves with the pole. It’s going to improve your diaphragm and hips’ fluidity. She will teach you how to make it smooth and do it both ways: up …
In this lesson Elena will explain to you how to do body waves with the pole. It’s going to improve your diaphragm and hips’ fluidity. She will teach you how to make it smooth and do it both ways: up …
In this lesson Elena is going to explain to you how to combine movements of the hips and hands. She’ll show you how to move fluidly and improve your dance skills. For easier execution, make sure you watched the “Improve …
In this lesson Elena is going to explain to you how to combine movements of the hips and hands. She’ll show you how to move fluidly and improve your dance skills. For easier execution, make sure you watched the “Improve …
In this lesson Elena is going to explain to you how to combine movements of the hips and hands. She’ll show you how to move fluidly and improve your dance skills. For easier execution, make sure you watched the “Improve …
In this lesson Elena will continue to explain how to improve the fluidity of the hands and arms.
In this lesson Elena will continue to explain how to improve the fluidity of the hands and arms.
In this lesson Elena will continue to explain how to improve the fluidity of the hands and arms.
In this lesson Elena is going to teach you how to improve the fluidity of your hands to make them graceful and beautiful. It will help you to be confident and to know what exactly our hands are supposed to …