Flatline scorpio into Brasmonkey into a Dove. Be rest assured that the video is mirrored for your convenience, so that the instructor in the screen is like your reflection.
In this lesson we are going to learn a Bras Monkey Climb over from a handstand. Use crash mats for the safety. Be rest assured that the video is mirrored for your convenience, so that the instructor in the screen …
In this lesson Lisette is going to combine two spinning combos from previous lessons. It will be a spinning combo with a flare a variation into a trap split combo. Be rest assured that the video is mirrored for your …
In this video Lissete will show how to do a Spinning combo with a Trap Split. Be rest assured that the video is mirrored for your convenience, so that the instructor in the screen is like your reflection.
In this lesson we are going to work on the spinning combo. This is one of Lisettes’s favorite combos with also contains a flare. Be rest assured that the video is mirrored for your convenience, so that the instructor in …
In this video Lisette will show you how to do a back grab grip Flare Variation. Be rest assured that the video is mirrored for your convenience, so that the instructor in the screen is like your reflection.
In this tutorial Lisette is going to explain a Flare Handsring in twisted grip. Be rest assured that the video is mirrored for your convenience, so that the instructor in the screen is like your reflection
Part 5 of the «Drip» choreography by Kira Noire. This choreography in Exotic Pole style contains 5 parts. Be rest assured that the video is mirrored for your convenience so that the instructor in the screen is like your reflection. …
Part 4 of the «Drip» choreography by Kira Noire. This choreography in Exotic Pole style contains 5 parts. Be rest assured that the video is mirrored for your convenience so that the instructor in the screen is like your reflection. …
Part 3 of the «Drip» choreography by Kira Noire. This choreography in Exotic Pole style contains 5 parts. Be rest assured that the video is mirrored for your convenience so that the instructor in the screen is like your reflection. …