In this video Dmitry will show you the way from the left pole to right, starting from the position on the floor back to pole. Sitting on the floor 1 of 3 variation. Be rest assured that the video is …
In this video Dmitry will show you the way from the right tp left pole. Dmitry will start from the split on the floor behind the right pole. Split on the floor 1 of 3 variation. Be rest assured that …